Drink 4 Cups of Water after Awakening

The Japanese are considered one of the long-lived nations of the world. It appears that they have their very simple and available for all formulae or means. The only thing that you need for increasing your wellness and preventing some diseases is drinking water every day. Japan Medical Association has approved the curing influence of drinking water in the morning in case of headache, problems with heart, stomach disorders and other diseases.
1. Drink four cups of water on an empty stomach. This is necessary for clearing the whole body.
2. After drinking water in the morning don’t eat or drink anything for 45 minutes.
3. After 45 minutes have breakfast, note, if you combine drinking water with a proper nutrition, the result will be more obvious.
4. Don’t eat or drink anything for two hours after the breakfast. If you are not able to drink four cups of water, don’t force yourself. Start from 1-2 cups. You will feel better and will want to continue the experiment. Drinking water not only improves the wellness of healthy people, but it also relieves the pains of the sick people. Water treatment is as easier, as it is effective. Use this Japanese method and in a month you will solve the problems connected with blood pressure. In 30 days you will improve your wellness in case of diabetis. In 10 days you will forget about gastritis and will clear the toxins from the body. This method does not have any side effect.

The material was prepared for publication by Lilit Harutyunyan

the material is taken from http://168.am/2015/02/25/460838.html

translated from Armenian into English by M.Vardanyan